How to have an Inexpensive Colon Cleansing Program
Here is a simple and inexpensive recipe that will help you cleanse your colon. You do not have to spend a lot of money and time just to get your colon clean and functioning well. This cleansing recipe will help you lose weight and avoid constipation.
So you will need:
• 2 cups of water
• Sea salt
• Pure honey
• Lemon or lime for taste.
Step 1 – You have to mix the sea salt in 24 ounces of hot water to be consumed on an empty stomach. You can heat it until the sea salt dissolves completely. This should taste salty of course. This solution will cause bowel movements. You just have to make sure that the sea salt is pure and has not yet been processed or treated. Pure and natural sea salt will also avoid raising the blood pressure which makes it harmless to people.
Step 2 – Take about 2 teaspoons of juice from the lime or lemon. This will make the intestines contract and speed up bowel movements. Honey is for added taste and fighting infections in the intestines.
You do not need to starve yourself. You can eat a light lunch, salad or soup. Avoid processed foods to make the colon cleansing program continue to work.
Step 3 – With this colon cleansing program, expect a few trips to the toilet especially during the morning. Continue drinking the solution all throughout the day. Some may feel cleansed in a couple of hours while some will take a few days.
This colon cleansing program can take a few days to several weeks accompanied with exercise routines. This program may also help get rid constipation.
However, there are some things that you should remember when taking this colon cleansing program. Keep in mind that sea salt taste stronger than the ordinary salt. You may also use this in your kitchen. Before taking this colon cleanse recipe, be sure that you consult your doctor first especially if you are diabetic.
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